The Knot is a psychological horror about a woman (Christiane Seidel) fighting a breakdown after realizing she's wasted her entire life striving to be the ideal version of herself, without knowing who she even is. Confined to the cage of her studio apartment, she descends into madness, confronting the ghosts of those who have come and gone in an obsessive effort to learn where she went wrong, in order to finally face herself alone.