在阔别十多年后，影片导演诺曼受内心驱使，回到他的故乡基布兹，去拯救儿时伙伴扎克。此时的扎克孤僻残疾，还不愿配合治疗。诺曼精心设计了一项持续且高强度的训练计划，打算帮扎克重新跑起来，至少能让他运动得更轻松。这是一个关于两个男人的故事，他们之间的友谊既感人又有趣。在这个过程中，他们努力改变自己的生活，与充满负面情绪的过去告别。 After more than a decade of separation, Noam, the director of the film, is driven by his inner conscience to return to the kibbutz where he grew up to save his childhood friend Zack. At this time, Zack is reclusive and disabled, and he is also reluctant to cooperate with the treatment. Noam carefully designs a continuous and high - intensity training plan, intending to help Zack run again, or at least make his movements easier. This is a story about two men. Their friendship is both touching and interesting. In the process, they strive to change their lives and say goodbye to their past full of negative emotions.