Scoliosis Exercises for Prevention and Correction is a careful selection of exercises that you can do to reverse scoliosis. Broken down into three easy-to-digest sections, it will take you through the various steps in order to start rebuilding and re-balancing your spine. The comprehensive sections cover everything from Body Balancing Stretches to Building Your Core and a number of different Body Alignment Exercises that have all been carefully designed and selected by Dr Kevin Lau. Presented in a unique and accessible way, it covers all areas of non-surgical intervention in the treatment of scoliosis in order to cure you permanently. The exercises are tried and tested by qualified personal trainers, explained in the informative and insightful voice over of Dr Kevin Lau, who guides you to a straighter spine.